starkserena's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
136.4 lb Lost so far: 3.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2018:
302 kcal Fat: 15.17g | Prot: 38.81g | Carb: 0.00g.   Breakfast: Chicken Meat (Stewing, Stewed, Cooked). more...
losing 2.8 lb a week



     
 

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