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Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
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Recent Food Diary Entries
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Honey Mustard Dressing - Medium Subs, Wraps, & Salads (SEA, POR)
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Strawberry Sweet Creamery Slushie, Large 20 fl oz
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Spicy Mustard - Large Subs (LV, SAC, POR)
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American White Cheese (X-Large Subs)
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Avocado - Small Subs & Kids Subs (LV, PHX, SLC, SEA, POR)
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Organic Low Sodium Pinto Beans
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Coca-Cola Zero Sugar - 12 fl oz
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Lipton Tea - Small (Sweetened)
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American White Cheese (Medium Subs, Wraps, & Salads)
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Mint Oreo Blizzard - Mini
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