Weigh In record (no journal entry) for 28 June 2012
|
113.9 lb
Lost so far: 0 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2012:
|
741 kcal
|
Fat: 9.13g | Prot: 44.27g | Carb: 126.26g.
Breakfast: raisin date walnut oatmeal, 2% Fat Milk, Mocca Gourmet, Braeburn Apples. Lunch: chocolate altoids, banana, Strawberries, Griekse Yoghurt 0 % Vet. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenchoi's weight history
|