| July 2012 |
| Mon 16th: |
190 *
|
11%
|
fat: 1.50g |
| |
protein: 21.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 14th: |
337 *
|
20%
|
fat: 17.52g |
| |
protein: 14.52g |
| |
carbs: 33.41g |
|
-
|
-
|
| Fri 13th: |
804 *
|
47%
|
fat: 15.22g |
| |
protein: 61.68g |
| |
carbs: 111.56g |
|
-
|
-
|
| Thu 12th: |
2025 *
|
119%
|
fat: 73.67g |
| |
protein: 76.64g |
| |
carbs: 271.22g |
|
-
|
-
|
| Wed 11th: |
2454 *
|
144%
|
fat: 122.03g |
| |
protein: 115.49g |
| |
carbs: 225.60g |
|
-
|
-
|
| Tue 10th: |
2566 *
|
151%
|
fat: 69.96g |
| |
protein: 79.95g |
| |
carbs: 416.96g |
|
-
|
-
|
| Mon 9th: |
1453 *
|
85%
|
fat: 32.87g |
| |
protein: 60.13g |
| |
carbs: 239.71g |
|
-
|
-
|
| Thu 5th: |
1789 *
|
105%
|
fat: 58.18g |
| |
protein: 102.81g |
| |
carbs: 227.90g |
|
-
|
-
|
| Wed 4th: |
1394 *
|
82%
|
fat: 63.09g |
| |
protein: 101.73g |
| |
carbs: 114.95g |
|
-
|
-
|
| Tue 3rd: |
1359 *
|
80%
|
fat: 40.38g |
| |
protein: 90.09g |
| |
carbs: 168.54g |
|
-
|
-
|
| Mon 2nd: |
2145 *
|
126%
|
fat: 110.56g |
| |
protein: 79.82g |
| |
carbs: 221.28g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
741 *
|
44%
|
fat: 9.13g |
| |
protein: 44.27g |
| |
carbs: 126.26g |
|
-
|
-
|
| Wed 27th: |
1138 *
|
67%
|
fat: 35.32g |
| |
protein: 74.14g |
| |
carbs: 136.65g |
|
-
|
-
|
| Mon 18th: |
1275 *
|
75%
|
fat: 48.50g |
| |
protein: 59.28g |
| |
carbs: 150.64g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
684 *
|
40%
|
fat: 31.81g |
| |
protein: 44.30g |
| |
carbs: 58.50g |
|
-
|
-
|
| Wed 30th: |
957 *
|
56%
|
fat: 47.51g |
| |
protein: 48.34g |
| |
carbs: 93.54g |
|
-
|
-
|
| Tue 29th: |
635 *
|
37%
|
fat: 26.77g |
| |
protein: 70.52g |
| |
carbs: 25.34g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
2371 *
|
139%
|
fat: 65.00g |
| |
protein: 73.80g |
| |
carbs: 361.13g |
|
-
|
-
|
| Sun 23rd: |
574 *
|
34%
|
fat: 19.37g |
| |
protein: 41.30g |
| |
carbs: 50.41g |
|
-
|
-
|
| Fri 21st: |
1030 *
|
61%
|
fat: 30.50g |
| |
protein: 47.00g |
| |
carbs: 151.00g |
|
-
|
-
|
