Weigh In record (no journal entry) for 03 April 2018
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182.5 lb
Lost so far: 37.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1908 kcal
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Fat: 56.14g | Prot: 69.45g | Carb: 278.74g.
Breakfast: Banano, Huevo Cocido, Nestea Al Limón, Montesinos Queso Fresco de Cabra, Pan Blanco. Dinner: Sánduche de Jamón y Queso, Azucarera Azúcar Moreno de Caña Integral. more...
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losing 9.3 lb a week
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