| October 2022 |
| Mon 31st: |
1273 *
|
64%
|
fat: 50.45g |
| |
protein: 50.98g |
| |
carbs: 146.91g |
|
3072*
|
 1799
|
| June 2022 |
| Thu 30th: |
841 *
|
42%
|
fat: 34.14g |
| |
protein: 26.17g |
| |
carbs: 108.02g |
|
-
|
-
|
| Wed 29th: |
305 *
|
15%
|
fat: 13.83g |
| |
protein: 6.00g |
| |
carbs: 41.97g |
|
4858*
|
4553
|
| Tue 28th: |
2255 *
|
113%
|
fat: 118.88g |
| |
protein: 118.72g |
| |
carbs: 175.73g |
|
4450*
|
2195
|
| Mon 27th: |
1934 *
|
97%
|
fat: 61.83g |
| |
protein: 157.67g |
| |
carbs: 189.39g |
|
4450
|
2516
|
| Sun 26th: |
1810 *
|
90%
|
fat: 55.88g |
| |
protein: 176.12g |
| |
carbs: 147.91g |
|
4450*
|
2640
|
| Sat 25th: |
1607 *
|
80%
|
fat: 46.25g |
| |
protein: 141.03g |
| |
carbs: 155.38g |
|
4255*
|
2648
|
| Sun 12th: |
1144 *
|
57%
|
fat: 46.20g |
| |
protein: 88.36g |
| |
carbs: 94.38g |
|
3843*
|
2699
|
| March 2022 |
| Thu 17th: |
633 *
|
32%
|
fat: 18.32g |
| |
protein: 18.83g |
| |
carbs: 94.04g |
|
-
|
-
|
| Mon 14th: |
684 *
|
34%
|
fat: 33.11g |
| |
protein: 35.95g |
| |
carbs: 60.27g |
|
3843*
|
3159
|
| Fri 11th: |
1130 *
|
56%
|
fat: 25.88g |
| |
protein: 99.52g |
| |
carbs: 129.99g |
|
-
|
-
|
| Thu 10th: |
547 *
|
27%
|
fat: 18.32g |
| |
protein: 18.83g |
| |
carbs: 76.04g |
|
-
|
-
|
| Wed 9th: |
2218 *
|
111%
|
fat: 90.22g |
| |
protein: 139.65g |
| |
carbs: 208.06g |
|
3843*
|
1625
|
| Tue 8th: |
2001 *
|
100%
|
fat: 72.66g |
| |
protein: 140.40g |
| |
carbs: 198.96g |
|
3843*
|
1842
|
| Mon 7th: |
2211 *
|
111%
|
fat: 63.48g |
| |
protein: 130.53g |
| |
carbs: 278.96g |
|
3547
|
1336
|
| March 2021 |
| Mon 22nd: |
1118 *
|
56%
|
fat: 57.38g |
| |
protein: 67.01g |
| |
carbs: 82.18g |
|
-
|
-
|
| Wed 3rd: |
1960 *
|
98%
|
fat: 81.75g |
| |
protein: 147.36g |
| |
carbs: 150.90g |
|
-
|
-
|
| Tue 2nd: |
1924 *
|
96%
|
fat: 39.32g |
| |
protein: 159.60g |
| |
carbs: 230.13g |
|
-
|
-
|
| Mon 1st: |
1842 *
|
92%
|
fat: 98.28g |
| |
protein: 129.74g |
| |
carbs: 105.24g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1956 *
|
98%
|
fat: 64.67g |
| |
protein: 106.25g |
| |
carbs: 229.49g |
|
-
|
-
|
