Weigh In record (no journal entry) for 31 March 2018
|
189.0 lb
Lost so far: 18.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2018:
|
510 kcal
|
Fat: 6.00g | Prot: 3.00g | Carb: 115.00g.
Breakfast: Sunkist Navel Orange. Snacks/Other: Cadbury's Creme Egg (34g), AriZona Beverage Green Tea with Ginseng and Honey. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kegs2116's weight history
|