Weigh In record (no journal entry) for 30 March 2018
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138.9 lb
Lost so far: 9.3 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2018:
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492 kcal
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Fat: 15.52g | Prot: 26.99g | Carb: 68.64g.
Breakfast: Bihun Panjang. Lunch: Tahu, Bit, Jagung Rebus. Dinner: Tahu, Bihun Panjang. more...
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gaining 1.5 lb a week
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