Weigh In record (no journal entry) for 13 March 2018
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182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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117 kcal
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Fat: 3.72g | Prot: 8.40g | Carb: 12.50g.
Breakfast: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Cooked Salmon. more...
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steady weight
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valcsmth's weight history
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