Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rosio19
Journal
08 Mar 18
rosio19's Journal, 08 March 2018
rosio19's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2018
118.9 lb
Lost so far:
81.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2018:
2290 kcal
Fat: 119.17g | Prot: 151.57g | Carb: 156.85g.
Breakfast:
McDonald's Sausage McMuffin with Egg.
Lunch:
Hershey's Milk Chocolate Bar, McDonald's McChicken (No Mayo), Almonds , Oranges .
Dinner:
Skinless Chicken Breast.
Snacks/Other:
Corn Tortilla, Cheetos Crunchy Flamin' Hot, Mission Avocado, Mozzarella Cheese, Meat.
more...
1512 kcal
Activities & Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rosio19's weight history
view complete history