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AndromedaLoves
Journal
13 Jun 12
AndromedaLoves's Journal, 13 June 2012
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Weigh In record (no journal entry) for 13 June 2012
160.7 lb
Lost so far:
6.8 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2012:
682 kcal
Fat: 1.85g | Prot: 24.12g | Carb: 151.22g.
Breakfast:
pickle, tomatoe.
Lunch:
potato.
Dinner:
cauliflower.
more...
2918 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 10 hours, Bicycling (slow) - 11/mph - 1 hour and 50 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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