Weigh In record (no journal entry) for 28 February 2018
|
279.3 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2018:
|
1284 kcal
|
Fat: 41.48g | Prot: 82.98g | Carb: 143.38g.
Breakfast: Great Value Fat Free Milk, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Strawberries. Lunch: Fritos Flamin Hot Corn Chips, Chili. Dinner: Rice-A-Roni Rice Pilaf, Fred Meyer Roasted Redskin Potatoes, Chicken Drumstick (Skin Eaten). Snacks/Other: Strawberries, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Great Value Fat Free Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus_rivera's weight history
|