Weigh In record (no journal entry) for 15 February 2018
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195.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1845 kcal
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Fat: 130.16g | Prot: 100.68g | Carb: 74.07g.
Breakfast: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, Bacon. Lunch: Ground Beef (Cooked). Snacks/Other: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Chocolate Cake (with Chocolate Frosting), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Kroger Taco Shells. more...
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losing 14.0 lb a week
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