Weigh In record (no journal entry) for 10 February 2018
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144.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2018:
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1730 kcal
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Fat: 66.18g | Prot: 99.27g | Carb: 193.00g.
Breakfast: Cuties Clementines, Kirkland Signature Lactose Free 2% Reduced Fat Milk, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Wholly Guacamole 100 Calorie Snack Pack, Posada Shredded Steak & Cheese Burrito. Dinner: Kroger Salad Toppers Dried Cranberries & Toasted Sliced Almonds, Ground Turkey (Cooked) . Snacks/Other: Wish-Bone Deluxe French Salad Dressing, Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Brookside Dark Chocolate Acai with Blueberry. more...
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gaining 0.6 lb a week
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TxDesert's weight history
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