Weigh In record (no journal entry) for 05 February 2018
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136.2 lb
Lost so far: 71.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1182 kcal
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Fat: 50.64g | Prot: 41.48g | Carb: 144.48g.
Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Brown Cage Free Eggs (Large), Coffee, International Delight French Vanilla Coffee Creamer, Avocados. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Aunt Millie's 35 Calorie Honey Wheat Bread, Land O'Lakes Sliced American Cheese, Lunch Mate Cotto Salami, Wal-mart Deli Mustard Potato Salad, Blueberries. Dinner: Publix Red Seedless Grapes, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Maple Grove Farms Sugar Free Syrup, Publix Large Shrimp, Chef Boyardee Mini Bites Beef Ravioli. Snacks/Other: Schiff Move Free. more...
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losing 14.0 lb a week
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 Comments
Awesome Sweetie! When is the big day?
05 Feb 18 by member: 8Patty
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05 Feb 18 by member: jamiqua
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