Weigh In record (no journal entry) for 02 June 2012
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181.6 lb
Lost so far: 39.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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819 kcal
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Fat: 18.11g | Prot: 99.39g | Carb: 78.50g.
Breakfast: Spiced Pancakes. Lunch: Cinnamon Pretzel Sticks. Dinner: Low Fat Sesame Ginger Dressing, Flounder, Romaine Blend. Snacks/Other: Mozzarella String Cheese, Brownie, Peanut Butter Crunch Bar, Banana Creme 55 Shake. more...
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losing 7.0 lb a week
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