clsmith3244 - Member

clsmith3244

Joined April 2011

Posts

357

Following

Followers

Weight History

Start Weight

280.6 lb

Lost so far: 2.4 lb

Current Weight

283.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

190.0 lb

Still to go: 93.0 lb

clsmith3244's Weight History

	1 :custom:1 tbsp, 15 ml Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer
	1 :custom:1 bar, 50 g Pure Protein Chocolate Deluxe High Protein Bar (Small)
	3 servings Kraft Cool Whip
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Bike Machine (Cycling)