Weigh In record (no journal entry) for 02 February 2018
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239.0 lb
Lost so far: 44.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2018:
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444 kcal
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Fat: 15.70g | Prot: 14.17g | Carb: 61.55g.
Breakfast: Cravendale Semi Skimmed Milk, Cashew Nuts, Kellogg's Crunchy Nut Corn Flakes, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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Comments
Hey! Ready for the weekend?
02 Feb 18 by member: Phooka
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