Weigh In record (no journal entry) for 30 January 2018
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160.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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3621 kcal
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Activities & Exercise:
walking at work - 11 minutes, Showering - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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lynnmead1963's weight history
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