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Risa theblame
Journal
31 May 12
Risa theblame's Journal, 31 May 2012
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Weigh In record (no journal entry) for 31 May 2012
149.9 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 May 2012:
801 kcal
Fat: 20.78g | Prot: 39.35g | Carb: 111.06g.
Breakfast:
tea, coffee, rice, fried rice noodles.
Lunch:
tea, chicken with rice.
more...
2030 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 40 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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