Weigh In record (no journal entry) for 26 January 2018
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239.0 lb
Lost so far: 44.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2018:
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402 kcal
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Fat: 23.60g | Prot: 4.80g | Carb: 39.10g.
Breakfast: Walkers Ready Salted Crisps (25g), Tetley Tea with Semi-Skimmed Milk. Lunch: Walkers Prawn Cocktail Crisps (25g). more...
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steady weight
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Comments
No gain
Yay!
Are u still baking jocko?
27 Jan 18 by member: poppycom
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