Weigh In record (no journal entry) for 25 January 2018
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1355 kcal
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Fat: 70.42g | Prot: 60.52g | Carb: 121.79g.
Breakfast: Driscoll's Blackberries, Almond Milk, Designer Protein Lite Vanilla Cupcake, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Side Salad (No Dressing), Buffalo Wild Wings Sauce Spun Boneless Wings with Sauce (1). Dinner: Fit & Active Canadian Bacon Breakfast Sandwich. Snacks/Other: Tootsie Roll Tootsie Roll (Small), Kraft Snack Trios: Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries. more...
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losing 0.6 lb a week
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