Patty W's Journal, 17 January 2018

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Weigh In record (no journal entry) for 17 January 2018

132.3 lb Lost so far: 0 lb. Still to go: 23.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2018:

431 kcal

Fat: 38.73g | Prot: 14.13g | Carb: 7.97g. Breakfast: Calavo Avocado. Lunch: Butter (Salted) , Scrambled Egg . more...

2174 kcal

Activities & Exercise: Yoga - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Sitting - 2 hours, Housework - 1 hour, Standing - 2 hours. more...

gaining 0.2 lb a week

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Patty W's Journal, 17 January 2018

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Patty W's weight history