Weigh In record (no journal entry) for 19 August 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2017:
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2197 kcal
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Fat: 99.40g | Prot: 87.20g | Carb: 228.29g.
Breakfast: Egg White, Foster Farms Chicken Franks, Coffee with Sugar, Bananas, Bisquick Pancake Mix, Scrambled Egg (Whole, Cooked). Lunch: El Mexicano Longaniza. Dinner: Meatless Enchilada with Cheese, Meatless Enchilada with Cheese, Meatless Enchilada with Cheese, Grilled Chicken. Snacks/Other: Stella Rosa Stella Rosa Pink Wine, Jose Cuervo Margarita Mix, Jose Cuervo Margarita Mix, Bananas, Chicken Nuggets. more...
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2213 kcal
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Activities & Exercise:
Sleeping - 7 hours and 40 minutes, Resting - 16 hours and 20 minutes. more...
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Comments
17 Jan 18 by member: murphthesurf
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Thanks 👋🏻 but not sure why this got posted 😅 been here a couple months 😉
17 Jan 18 by member: rosio19
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