Weigh In record (no journal entry) for 10 January 2018
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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794 kcal
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Fat: 28.69g | Prot: 34.81g | Carb: 101.42g.
Breakfast: Clémentines, Carrefour Amandes Décortiquées. Lunch: Clémentines, Le Gaulois Aiguillettes de Poulet, Melfor La Vinaigrette Comme à la Maison, Concombre (Pelé), Tomates, Mâche. Dinner: Knorr Soupe Minestrone, Melfor La Vinaigrette Comme à la Maison, Tomates, Sucrine, Heudebert Les Crackers Nature. more...
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losing 6.2 lb a week
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