Date started: 19 Aug 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 132.3 lb
09 Apr 23	125.4 lb	Reasonably Well
23 Oct 22	122.1 lb	Reasonably Well
15 Oct 22	122.8 lb	Reasonably Well
22 Sep 22	123.7 lb	Reasonably Well
25 Aug 22	125.4 lb	Reasonably Well
24 Aug 22	127.6 lb	Reasonably Well
22 Aug 22	129.0 lb	Reasonably Well
19 Aug 21	114.9 lb	Reasonably Well
31 Jul 21	116.0 lb	Reasonably Well
18 Jul 21	116.4 lb	Reasonably Well
04 Jul 21	117.5 lb	Reasonably Well
29 Jun 21	118.4 lb	Reasonably Well
28 Jun 21	118.6 lb	Reasonably Well
18 Jun 21	119.3 lb	Reasonably Well
06 Jun 21	120.2 lb	Reasonably Well
24 May 21	120.8 lb	Reasonably Well
15 Mar 21	122.1 lb	Reasonably Well
12 Mar 21	123.0 lb	Reasonably Well
01 Mar 21	123.9 lb	Reasonably Well
30 Dec 20	122.4 lb	Reasonably Well
29 Dec 20	124.6 lb	Reasonably Well
08 Dec 20	119.3 lb	Reasonably Well
04 Dec 20	120.6 lb	Reasonably Well
03 Dec 20	121.3 lb	Reasonably Well
23 Nov 20	118.6 lb	Reasonably Well
22 Nov 20	119.7 lb	Reasonably Well
17 Nov 20	121.3 lb	Reasonably Well
16 Nov 20	122.6 lb	Reasonably Well
15 Nov 20	122.8 lb	Reasonably Well
14 Nov 20	123.2 lb	Reasonably Well
08 Nov 20	124.1 lb	Reasonably Well
06 Nov 20	125.4 lb	Reasonably Well
03 Nov 20	125.9 lb	Reasonably Well
02 Nov 20	127.6 lb	Reasonably Well
13 Oct 20	118.4 lb	Reasonably Well
04 Oct 20	118.8 lb	Reasonably Well
03 Oct 20	120.4 lb	Reasonably Well
01 Oct 20	120.8 lb	Reasonably Well
03 Sep 20	118.2 lb	Reasonably Well
30 Aug 20	118.6 lb	Reasonably Well
29 Aug 20	119.3 lb	Reasonably Well
27 Aug 20	119.5 lb	Reasonably Well
23 Aug 20	120.2 lb	Reasonably Well
16 Aug 20	115.3 lb	Reasonably Well
15 Aug 20	117.7 lb	Reasonably Well
14 Aug 20	118.4 lb	Reasonably Well
13 Aug 20	119.3 lb	Reasonably Well
10 Aug 20	120.4 lb	Reasonably Well
06 Aug 20	121.0 lb	Reasonably Well
22 Jul 20	116.4 lb	Reasonably Well
21 Jul 20	117.5 lb	Reasonably Well
20 Jul 20	118.4 lb	Reasonably Well
19 Jul 20	119.3 lb	Reasonably Well
16 Jul 20	119.5 lb	Reasonably Well
07 Jul 20	117.1 lb	Reasonably Well
04 Jul 20	117.3 lb	Reasonably Well
21 Jun 20	117.7 lb	Reasonably Well
12 Jun 20	119.3 lb	Reasonably Well
09 Jun 20	120.8 lb	Reasonably Well
07 Jun 20	121.7 lb	Reasonably Well
01 Jun 20	122.8 lb	Reasonably Well
09 May 20	123.7 lb	Reasonably Well
08 May 20	126.3 lb	Reasonably Well
22 Apr 20	118.8 lb	Reasonably Well
18 Apr 20	119.3 lb	Reasonably Well
15 Apr 20	120.2 lb	Reasonably Well
07 Apr 20	118.6 lb	Reasonably Well
06 Apr 20	119.7 lb	Reasonably Well
05 Apr 20	119.9 lb	Reasonably Well
24 Mar 20	117.3 lb	Reasonably Well
23 Mar 20	117.7 lb	Reasonably Well
22 Mar 20	119.5 lb	Reasonably Well
17 Feb 20	116.4 lb	Reasonably Well
11 Feb 20	116.8 lb	Reasonably Well
13 Jan 20	118.6 lb	Reasonably Well
06 Jan 20	119.7 lb	Reasonably Well
22 Dec 19	116.8 lb	Reasonably Well
18 Dec 19	117.1 lb	Reasonably Well
11 Nov 19	117.7 lb	Reasonably Well
07 Nov 19	118.4 lb	Reasonably Well
06 Nov 19	118.8 lb	Reasonably Well
05 Nov 19	120.6 lb	Reasonably Well
14 Oct 19	119.5 lb	Reasonably Well
13 Oct 19	120.2 lb	Reasonably Well
11 Oct 19	121.5 lb	Reasonably Well
07 Oct 19	122.1 lb	Reasonably Well
06 Oct 19	122.6 lb	Reasonably Well
30 Sep 19	122.8 lb	Reasonably Well
24 Sep 19	123.0 lb	Reasonably Well
16 Sep 19	121.9 lb	Reasonably Well
15 Sep 19	122.8 lb	Reasonably Well
03 Sep 19	122.6 lb	Reasonably Well
01 Sep 19	123.2 lb	Reasonably Well
30 Aug 19	124.6 lb	Reasonably Well
26 Aug 19	125.7 lb	Reasonably Well
25 Aug 19	127.0 lb	Reasonably Well
23 Aug 19	127.2 lb	Reasonably Well
19 Aug 19	132.3 lb	Reasonably Well

Date started: 12 Apr 16

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 132.3 lb
31 Jul 19	128.5 lb	Reasonably Well
14 Jul 19	124.8 lb	Reasonably Well
11 Jul 19	125.7 lb	Reasonably Well
08 Jul 19	126.5 lb	Reasonably Well
28 Apr 19	122.4 lb	Reasonably Well
27 Apr 19	123.2 lb	Reasonably Well
26 Apr 19	124.1 lb	Reasonably Well
23 Apr 19	125.2 lb	Reasonably Well
22 Apr 19	125.7 lb	Reasonably Well
21 Apr 19	126.1 lb	Reasonably Well
15 Apr 19	127.9 lb	Reasonably Well
31 Mar 19	124.3 lb	Reasonably Well
01 Mar 19	122.4 lb	Reasonably Well
28 Feb 19	122.8 lb	Reasonably Well
21 Feb 19	125.2 lb	Reasonably Well
17 Feb 19	127.0 lb	Reasonably Well
15 Nov 18	125.7 lb	Reasonably Well
15 Oct 18	128.3 lb	Reasonably Well
10 Sep 18	125.2 lb	Reasonably Well
09 Sep 18	126.5 lb	Reasonably Well
03 Sep 18	128.1 lb	Reasonably Well
19 May 18	118.8 lb	Reasonably Well
14 May 18	120.8 lb	Reasonably Well
08 May 18	122.6 lb	Reasonably Well
30 Apr 18	122.8 lb	Reasonably Well
29 Apr 18	123.9 lb	Reasonably Well
25 Apr 18	124.6 lb	Reasonably Well
23 Apr 18	125.2 lb	Reasonably Well
06 Apr 18	124.8 lb	Reasonably Well
30 Mar 18	123.9 lb	Reasonably Well
31 Jan 18	120.8 lb	Reasonably Well
29 Jan 18	122.1 lb	Reasonably Well
28 Jan 18	122.6 lb	Reasonably Well
21 Jan 18	122.8 lb	Reasonably Well
19 Jan 18	123.7 lb	Reasonably Well
17 Jan 18	124.6 lb	Reasonably Well
14 Jan 18	125.9 lb	Reasonably Well
13 Jan 18	125.9 lb	Reasonably Well
12 Jan 18	127.0 lb	Reasonably Well
10 Jan 18	127.9 lb	Reasonably Well
09 Jan 18	128.7 lb	Reasonably Well
08 Jan 18	130.1 lb	Reasonably Well
08 Dec 17	125.2 lb	Reasonably Well
07 Dec 17	126.1 lb	Reasonably Well
06 Dec 17	127.0 lb	Reasonably Well
29 Oct 17	122.6 lb	Reasonably Well
13 Oct 17	124.8 lb	Reasonably Well
08 Oct 17	125.7 lb	Reasonably Well
07 Oct 17	126.5 lb	Reasonably Well
04 Oct 17	127.6 lb	Reasonably Well
03 Oct 17	128.3 lb	Reasonably Well
10 Aug 17	122.4 lb	Reasonably Well
09 Aug 17	123.7 lb	Reasonably Well
08 Aug 17	124.6 lb	Reasonably Well
07 Aug 17	125.4 lb	Reasonably Well
30 Apr 17	119.5 lb	Reasonably Well
29 Apr 17	120.4 lb	Reasonably Well
21 Apr 17	121.5 lb	Reasonably Well
19 Apr 17	121.7 lb	Reasonably Well
18 Apr 17	122.4 lb	Reasonably Well
09 Apr 17	119.0 lb	Reasonably Well
31 Mar 17	120.2 lb	Reasonably Well
29 Mar 17	122.1 lb	Reasonably Well
28 Mar 17	124.3 lb	Reasonably Well
20 Feb 17	125.2 lb	Reasonably Well
25 Jan 17	121.0 lb	Reasonably Well
24 Jan 17	121.3 lb	Reasonably Well
21 Jan 17	122.4 lb	Reasonably Well
20 Jan 17	123.0 lb	Reasonably Well
15 Jan 17	123.7 lb	Reasonably Well
14 Jan 17	124.8 lb	Reasonably Well
12 Jan 17	125.4 lb	Reasonably Well
11 Jan 17	127.0 lb	Reasonably Well
10 Jan 17	127.4 lb	Reasonably Well
09 Jan 17	127.9 lb	Reasonably Well
28 Oct 16	125.2 lb	Reasonably Well
10 Oct 16	123.7 lb	Reasonably Well
06 Oct 16	124.6 lb	Reasonably Well
05 Oct 16	125.0 lb	Reasonably Well
17 Sep 16	123.7 lb	Reasonably Well
16 Sep 16	125.2 lb	Reasonably Well
15 Sep 16	127.2 lb	Reasonably Well
29 Aug 16	122.4 lb	Reasonably Well
06 Jul 16	117.1 lb	Reasonably Well
04 Jul 16	119.0 lb	Reasonably Well
01 Jun 16	116.8 lb	Reasonably Well
17 May 16	118.6 lb	Reasonably Well
15 May 16	119.9 lb	Reasonably Well
13 May 16	121.3 lb	Reasonably Well
09 May 16	122.4 lb	Reasonably Well
02 May 16	123.5 lb	Reasonably Well
30 Apr 16	124.8 lb	Reasonably Well
19 Apr 16	125.0 lb	Reasonably Well
18 Apr 16	125.7 lb	Reasonably Well
17 Apr 16	126.5 lb	Reasonably Well
14 Apr 16	127.4 lb	Reasonably Well
12 Apr 16	132.3 lb	Reasonably Well