patticake88's Journal, 08 January 2018

295.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 77.00g | Prot: 94.00g | Carb: 255.00g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Cherry. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Sam's Choice BBQ Baked Beans, McDonald's Barbeque Sauce, Kroger Pork Country Style Ribs. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Planters Trail Mix Energy Mix, Yoplait Light Fat Free Yogurt - Strawberry Banana, Kellogg's Nutri-Grain Cereal Bar - Cherry. more...

4231 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Standing - 4 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...