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Happy New Year. I'm thanking God for a new day-a new week-a new year. Each day- A fresh start each day.
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213.7 lb
Lost so far: 10.4 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), MiraLAX Miralax. more...
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gaining 7.7 lb a week
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