Weigh In record (no journal entry) for 25 December 2017
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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210 kcal
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Fat: 22.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast: Kroger Ultra-Pasteurized Whipping Cream, LouAna Liquid Coconut Oil. more...
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gaining 8.4 lb a week
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