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I was hoping to be closer to my next milestone, but a loss is still acceptable to me!
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280.0 lb
Lost so far: 60.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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583 kcal
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Fat: 37.73g | Prot: 47.88g | Carb: 12.49g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Rudy's Half Chicken. more...
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losing 2.3 lb a week
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 Comments
21 Dec 17 by member: Viviace
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I am with you on your comment. ..especially through the New Year. Of course a weight loss is ALWAYS acceptable. ;>)
21 Dec 17 by member: Judyrose1997
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60 lbs.... "60 LBS!!!" THAT IS GREAT!!!! that is amazing to lose that much! you should be so proud of yourself. I am very proud of you!
21 Dec 17 by member: cherik1
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before you know it, you'll be there. i just started this journey and wish i was down 2-3 pounds.
23 Dec 17 by member: tpv72
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