Kegs2116's Journal, 21 December 2017

Weigh In record (no journal entry) for 21 December 2017
207.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 December 2017:
1338 kcal Fat: 56.90g | Prot: 53.80g | Carb: 128.31g.   Breakfast: Blueberries, Raspberries, Dannon Light & Fit Greek - Toasted Marshmallow. Dinner: Newman's Own Balsamic Vinaigrette Dressing, HEB Crumbled Goat Cheese, Mushrooms, Calavo Avocado, Baby Spinach, Chili's Burger Patty. Snacks/Other: Red Delicious Apples, Welch's Concord Grape Fruit Juice Cocktail, Smirnoff Vodka, Daisy Sour Cream, Sunset Mini Cucumbers. more...
2657 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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