jamiqua's Journal, 15 December 2017

My grandpa died so I have been crazy busy and the diet hasn't been on the top of my list.
146.0 lb Lost so far: 61.8 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 December 2017:
395 kcal Fat: 15.60g | Prot: 22.11g | Carb: 46.83g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Berkeley Farms 1% Low Fat Chocolate Milk, Berkeley Farms 1% Low Fat Chocolate Milk, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Land O'Lakes Sliced American Cheese. Snacks/Other: Publix Red Seedless Grapes, Frigo Light String Cheese, Schiff Melatonin. more...
gaining 10.7 lb a week

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Comments 
My condolences to you and your family.  
15 Dec 17 by member: grand89
Sorry to hear - keep your priorities on family - diet can wait and we will be here when you're ready. 
15 Dec 17 by member: From371to184
You have my sincere condolences... 
15 Dec 17 by member: John10251
Condolences and peace... 
15 Dec 17 by member: 8Patty
Prayers for you and yours 
15 Dec 17 by member: marquis.w.knight
So very sorry for you loss. Grieve, and get back on track when you’re ready. Prayers for comfort and peace 
15 Dec 17 by member: ClarityAnn
Thank u very much everyone  
17 Dec 17 by member: jamiqua
Sorry for your loss - This is traumatic and totally understandable - Good time for family and friends - I hope you have lots of support around you and your family-  
17 Dec 17 by member: johnwentzville
Sorry for you loss. 
17 Dec 17 by member: dboza

     
 

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