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ule.yulia
Journal
11 Dec 17
ule.yulia's Journal, 11 December 2017
ule.yulia's Profile
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Weigh In record (no journal entry) for 11 December 2017
183.0 lb
Lost so far:
0 lb
.
Still to go:
70.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2017:
1114 kcal
Fat: 31.28g | Prot: 98.82g | Carb: 120.15g.
Breakfast:
WRP Diet to Go.
Lunch:
Telur Rebus, Nasi Pecel, Telur Rebus, Kem Chicks Sayur Toge.
Dinner:
Jagung Rebus, Siomay.
more...
2501 kcal
Activities & Exercise:
Sauna - 15 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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