Just not excited about the challenges anymore. I know what I have to do, but I am not motivated to lose any more, and I make too many exceptions. That is the main reason I want to lose more, anyway: to have more elbow room before my weight gets to problem levels again. Mother's Day weekend was... let's just say, an indulgence. Or several. I need to get serious again. Off to walk now!
|
135.2 lb
Lost so far: 59.8 lb.
Still to go: 10.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 May 2012:
|
1492 kcal
|
Fat: 61.87g | Prot: 97.56g | Carb: 142.58g.
Breakfast: blueberries, multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lunch: tap water, ecolier, spinach, lentil soup. Dinner: chicken breast, olive oil, bok choy, Meat Filled Dumpling, milk. Snacks/Other: semisweet, raspberries, pickle, dark chocolate velvet. more...
|
|
1665 kcal
|
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour. more...
|
gaining 1.8 lb a week
|