feb18's Journal, 09 December 2017

152.6 lb Lost so far: 55.1 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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314 kcal

Fat: 12.56g | Prot: 16.01g | Carb: 38.13g.   Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Shake. Dinner: Peanut Butter, Quaker Instant Oatmeal. more...

1962 kcal

Activities & Exercise: Zumba - 30 minutes, Resting - 23 hours and 30 minutes. more...