Date started: 13 Nov 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 207.7 lb
03 Feb 24	205.9 lb	Reasonably Well
24 Jan 24	205.9 lb	Reasonably Well
17 Jan 24	206.4 lb	Reasonably Well
03 Jan 24	205.0 lb	Reasonably Well
05 Nov 22	198.4 lb	Reasonably Well
12 Sep 22	200.6 lb	Reasonably Well
19 May 22	196.0 lb	Reasonably Well
18 May 22	197.1 lb	Reasonably Well
17 May 22	197.5 lb	Reasonably Well
12 Apr 22	193.8 lb	Reasonably Well
03 Apr 22	194.4 lb	Reasonably Well
18 Mar 22	195.6 lb	Reasonably Well
17 Mar 22	196.0 lb	Reasonably Well
16 Mar 22	196.7 lb	Reasonably Well
08 Mar 22	194.0 lb	Reasonably Well
16 Oct 21	178.6 lb	Reasonably Well
31 Jul 21	169.8 lb	Reasonably Well
18 Jul 21	172.0 lb	Reasonably Well
19 Mar 21	165.8 lb	Reasonably Well
21 Dec 20	155.9 lb	Reasonably Well
19 Dec 20	158.1 lb	Reasonably Well
17 Dec 20	155.6 lb	Reasonably Well
29 Nov 20	155.6 lb	Reasonably Well
28 Nov 20	155.6 lb	Reasonably Well
25 Nov 20	156.1 lb	Reasonably Well
24 Nov 20	156.5 lb	Reasonably Well
23 Nov 20	157.9 lb	Reasonably Well
22 Nov 20	158.1 lb	Reasonably Well
10 Nov 20	158.5 lb	Reasonably Well
25 Oct 20	160.7 lb	Reasonably Well
18 Sep 20	164.5 lb	Reasonably Well
17 Sep 20	164.9 lb	Reasonably Well
16 Sep 20	164.9 lb	Reasonably Well
15 Sep 20	166.2 lb	Reasonably Well
05 Sep 20	166.7 lb	Reasonably Well
04 Sep 20	167.3 lb	Reasonably Well
03 Sep 20	167.6 lb	Reasonably Well
29 Aug 20	168.4 lb	Reasonably Well
28 Aug 20	168.7 lb	Reasonably Well
26 Aug 20	168.9 lb	Reasonably Well
23 Aug 20	169.8 lb	Reasonably Well
22 Aug 20	170.2 lb	Reasonably Well
21 Aug 20	172.8 lb	Reasonably Well
17 Aug 20	173.1 lb	Reasonably Well
15 Aug 20	173.9 lb	Reasonably Well
14 Aug 20	173.9 lb	Reasonably Well
13 Aug 20	173.9 lb	Reasonably Well
12 Aug 20	173.9 lb	Reasonably Well
11 Aug 20	175.7 lb	Reasonably Well
10 Aug 20	175.7 lb	Reasonably Well
09 Aug 20	175.7 lb	Reasonably Well
08 Aug 20	176.6 lb	Reasonably Well
27 Jul 20	174.2 lb	Reasonably Well
22 Jul 20	179.7 lb	Reasonably Well
21 Jul 19	180.8 lb	Reasonably Well
19 Nov 18	154.3 lb	Reasonably Well
26 Jan 18	154.3 lb	Reasonably Well
22 Jan 18	154.3 lb	Reasonably Well
28 Dec 17	156.3 lb	Reasonably Well
27 Dec 17	154.1 lb	Reasonably Well
22 Dec 17	153.9 lb	Reasonably Well
15 Dec 17	153.9 lb	Reasonably Well
11 Dec 17	154.1 lb	Reasonably Well
09 Dec 17	152.6 lb	Reasonably Well
17 Nov 17	152.6 lb	Reasonably Well
15 Nov 17	152.6 lb	Reasonably Well
13 Nov 17	207.7 lb	Reasonably Well

Date started: 12 Nov 17

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 152.6 lb
12 Nov 17	152.6 lb	Reasonably Well