Weigh In record (no journal entry) for 25 November 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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447 kcal
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Fat: 30.42g | Prot: 35.04g | Carb: 6.83g.
Breakfast: Tea (Brewed), Coffee, Cheddar Cheese, Chicken Sausage, Egg Omelet or Scrambled Egg with Vegetables. more...
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losing 3.4 lb a week
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Mycroft's weight history
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