ninastewart1's Journal, 17 November 2017

205.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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1210 kcal

Fat: 36.85g | Prot: 42.88g | Carb: 80.23g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Dinner: York Peppermint Pattie (39g), Claxton Old Fashioned Fruit Cake, Fried Floured or Breaded Fish. Snacks/Other: Brandy. more...

2568 kcal

Activities & Exercise: Driving - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...