Weigh In record (no journal entry) for 15 November 2017
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152.6 lb
Lost so far: 55.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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768 kcal
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Fat: 26.94g | Prot: 35.47g | Carb: 103.84g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Shake. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Taro. Snacks/Other: Mango, Fried Red Banana. more...
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losing 192.9 lb a week
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feb18's weight history
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