Weigh In record (no journal entry) for 24 October 2017
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207.9 lb
Lost so far: 0 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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969 kcal
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Fat: 59.55g | Prot: 40.58g | Carb: 16.98g.
Breakfast: Lactantia Whipping Cream 35%, Keto Biscuit, Lactantia Salted Butter, Pork Sausage (Cooked), Poached Egg. Dinner: Orange Juice, Smirnoff Vodka, Buffalo Wild Wings Wings (Boned). Snacks/Other: Roasted Salted Hulled Sunflower Seeds. more...
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debradt's weight history
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