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Weight History
showing entries 1 to 5 of 36
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28 July 2018
Weigh-in:
122.0 lb
lost so far:
85.9 lb
still to go:
2.0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
22 July 2018
I seem to be maintaining. My carbs have increased to between 20 and 50 grams a day. I'm now averaging around 1100 calories daily. That is an increase to what I was doing to loose weight. I also seem to be alot more sedatary since I got back from Mexico. Time to do better and at least hit my goal. Wish me luck this week. Hope everyone is doing well.
Weigh-in:
123.8 lb
lost so far:
84.1 lb
still to go:
3.8 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
15 July 2018
I had a bad carb day yesterday. Between everything I had 155 carbs instead of less than than 20! It all started when my roommate came back from the store with ice cream sandwiches. My favorite! I had not had any in well over a year. Of course I had to have one before they even hit the freezer. That was the start of my carb binge. Over the course of the day I also had a chocolate chip cookie, a small plate of nacho chips, ice cream drumstick and of course another ice cream sandwich!
It tasted great but made me very lethargic and gave me a head ache. Today is a new day and it's back to limiting my carbs. I think that now that I'm so close to goal, I went a little crazy. I will increase my carbs gradually once I hit goal and start to maintain. Wish me luck! I hope everyone else is doing well, and will have a great week continuing your W.O.E.
Weigh-in:
123.6 lb
lost so far:
84.3 lb
still to go:
3.6 lb
Diet followed reasonably well
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gaining 1.4 lb a week
12 July 2018
Weigh-in:
123.0 lb
lost so far:
84.9 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
11 July 2018
O.k, I couldn't resist stepping on the scale these last few days. Monday 126.6, Tuesday 125, Wednesday 123.8. I didn't weigh myself in Mexico for the two months I was gone. all I can figure out was that I was retaining fluids from 24 hr air travel. I took my measurements yesterday and was down a couple inches from June 28th. Anyway stay tuned. I hope to see the blue line soon.
Weigh-in:
123.8 lb
lost so far:
84.1 lb
still to go:
3.8 lb
Diet followed reasonably well
add comment
losing 5.1 lb a week
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