|
April 6, 2.30 am: This weight ought to have been taken yesterday, to see if I had managed to lose more than 4 kg in the one month from March 5 to April 4. It couldn't be, but taken a day late, it does show success: a loss of 4.2 kg from the 96.6 immediately after returning from Goa, to 92.4 this morning. Was scared I would not make the cut after a highly indisciplined weekend, during which we hosted Jha, Unni and Rakesh at home along with their families, and I had everything from payesh to ice-cream to lots of cheese and one full chocolate pastry. And of course, alcohol. The lesson seems to be that I can binge once in a while as long as I have kept myself disciplined for most of this time. But then again, let us watch this for a few more days to see if the loss is genuine.
|
203.7 lb
Lost so far: 10.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|