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8Patty
Journal
18 Oct 17
8Patty's Journal, 18 October 2017
8Patty's Profile
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Weigh In record (no journal entry) for 18 October 2017
216.0 lb
Lost so far:
21.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2017:
506 kcal
Fat: 19.49g | Prot: 71.23g | Carb: 6.36g.
Breakfast:
Coffee, Fairlife Fat Free Milk, Egg.
Lunch:
Publix GreenWise Chicken Sausage.
Dinner:
Hunt's Manwich Original Sloppy Joe Sauce, Zaxby's Zaxby's Grilled Chicken Breast.
more...
2532 kcal
Activities & Exercise:
Shopping - 1 hour and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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8Patty's weight history
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