Weigh In record (no journal entry) for 16 October 2017
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134.8 lb
Lost so far: 14.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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1559 kcal
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Activities & Exercise:
Spinning - 2 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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millrun64's weight history
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