Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rosio19
Journal
13 Oct 17
rosio19's Journal, 13 October 2017
rosio19's Profile
< Previous Entry
|
Next Entry >
How do u add a photo to show a before n after ?
129.8 lb
Lost so far:
70.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2017:
1376 kcal
Fat: 60.95g | Prot: 88.76g | Carb: 115.44g.
Breakfast:
Wal-Mart White Chocolate Macadamia Nut Cookie, Raisin Cookie, Raisin Cookie, Sugar, Bimbo Large White Bread, Egg White, Egg.
Lunch:
Grilled Chicken.
Dinner:
Mexican Rice, Grilled Chicken.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rosio19's weight history
view complete history