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I ate some candy.
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217.0 lb
Lost so far: 43.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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893 kcal
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Fat: 29.34g | Prot: 91.02g | Carb: 64.65g.
Lunch: Great Value Sharp Cheddar Cheese, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, sirloin steak 1 oz, Coffee. Dinner: Happy Farms Low Moisture Part Skim Mozzarella, Coburn Farms Large Eggs, Real Sweet Vidalia Onion, Blue Crab, Great Value Plain Bread Crumbs, Publix Sea Scallops. Snacks/Other: Fiber One Layered Chewy Bars - Double Chocolate Almond, Fiber One Salted Caramel & Dark Chocolate Bar. more...
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losing 7.0 lb a week
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 Comments
The kind of candy that let's you drop a pound in a day - sign me up!
12 Oct 17 by member: From371to184
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Oh I was baaaaaaad. No guilt.
12 Oct 17 by member: Jipper500
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Amazing results!! Great work, very inspirational
12 Oct 17 by member: Ryan311
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I just had such a good lunch. A big ol crab cake, broiled scallops, and a red pear. Yum. /omg so good/
13 Oct 17 by member: Jipper500
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