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Sugar. Sugar. Sugar.
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219.6 lb
Lost so far: 40.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2017:
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994 kcal
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Fat: 26.33g | Prot: 97.14g | Carb: 90.05g.
Breakfast: thinkThin Salted Caramel Lean Protein & Fiber Bar, Real Sweet Vidalia Onion, Blue Crab, Food Club Large Egg, Great Value Plain Bread Crumbs, Coffee. Lunch: Coffee, Honey, Plain Pancakes, shrimp, cooked, Great Value Plain Bread Crumbs, Blue Crab, Real Sweet Vidalia Onion, Coburn Farms Large Eggs. Dinner: Coffee, Fiber One Protein Bars - Caramel Nut. more...
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losing 1.4 lb a week
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