Weigh In record (no journal entry) for 02 October 2017
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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440 kcal
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Fat: 16.00g | Prot: 2.00g | Carb: 76.00g.
Breakfast: Wal-Mart Golden Delicious Apple, Hostess Ho Hos Chocolate Cakes rolled with Creamy Filling. more...
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steady weight
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DaleE123's weight history
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