Weigh In record (no journal entry) for 18 April 2012
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195.2 lb
Lost so far: 25.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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800 kcal
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Fat: 14.50g | Prot: 105.00g | Carb: 73.00g.
Breakfast: Original Flavor Pancakes. Lunch: Strawberry Creme 55 Shake. Dinner: French Style Green Beans, Seasoned Lean Turkey Burger Patties. Snacks/Other: Peanut Butter Soft Serve, Banana Creme 55 Shake, Blueberry Oatmeal. more...
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losing 5.6 lb a week
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