Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
davidsprincess
Journal
15 Sep 17
davidsprincess's Journal, 15 September 2017
davidsprincess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2017
238.6 lb
Lost so far:
10.4 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2017:
2302 kcal
Fat: 103.33g | Prot: 115.36g | Carb: 241.79g.
Breakfast:
Rule 1 Protein.
Lunch:
Great Value Chewy Chocolate Chip Cookies, La Madeleine Mini Chocolate Almond Tart, Blue Bunny Chocolate Fudge Brownie, Keebler Waffle Cones, Chili Con Carne with Beans and Cheese.
Dinner:
Great Value Rising Crust Pepperoni Pizza, Caesar Salad with Romaine, Dennison's Original Chili con Carne with Beans.
more...
2820 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
davidsprincess's weight history
view complete history